At Kokoro we are able to provide a range of services that helps YOU over come your labels that limit your potential.
On our Kokoro wellbeing retreats we will work with you on overcoming your limiting mindsets and beliefs to help you be the best you possibly can. Our unique retreat combines eastern philosophies and traditional western approaches to help you change the way think about yourself, dare to dream about what you can do and helps you with practical techniques to do this. If you are interested in joining us on a wellbeing retreat please get in contact below. Need a little more convincing? Check out our testimonials from previous retreats below.
At Kokoro we are able to provide personal coaching by qualified coaches to those who would like it. We work in partnership between coach and client to provide guidance, support and structure to those who feel stuck in how they think and feel about themselves or their situations in life and work. We work to set relevant and realistic goals for you based on your needs and help you to take relevant and realistic actions towards achieving those goals.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.” Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
BodyTalk is a very simple and effective holistic therapy that allows the body’s energy systems to be re-synchronised, helping to restore its ability to heal and fix itself. The BodyTalk System is non-invasive way to quickly identify and restore communication breakdowns in your body’s energy systems, accelerating the healing process and helping prevent future illness.
This unique treatment takes you on a guided journey to self-healing, as a talking therapy you are taken through various stages of healing and self-discovery, this helps to release toxic mental energy and core beliefs that can limit our way of life. Your body has all the data it needs to heal, by accessing the memory and changing your perception the healing takes place in the mind, body and cellular level.